GF Broccoli Cheese Casserole


This is such a delicious casserole! It is an adaptation from one found in Wheat Belly, that I added my own spin to. You may use any cheddar you prefer, but I like freshly grated Cabot white cheddar aged 3 years, or Kerrygold Dubliner cheese, which is a slightly sweet cross between cheddar and Parmesan.


32 oz frozen broccoli florets
4 eggs
24-oz freshly grated sharp Cheddar cheese, divided in 12 oz each
2 cups heavy cream
2 tbspn butter
2/3 cup almond flour/meal
1 tsp mustard powder
1 tsp onion powder
1 tsp garlic powder
1/2 tsp sea salt
1/2 tsp ground nutmeg
1/2 tsp pepper

Preheat the oven to 375 degrees. Grease a 9 x13 baking ceramic or glass baking dish.

Steam broccoli in microwave or double steamer until bright green and slightly softened (should be still al dente). Drain and place in greased baking dish in an even layer.

In a bowl, combine eggs, 12 oz of the cheese, heavy cream, butter, almond flour/meal, mustard powder, onion powder, nutmeg, salt, and pepper. Stir until well incorporated. Pour mixture over broccoli, and top with remaining 12 oz of cheese.

Bake in oven for 30-40 minutes, or until knife comes out clean and cheese is lightly browned and bubbly. Serve!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Andie Duncan : Motherload VO

Where smart, silly and serious play extremely well together.

cancer killing recipe

Just another site


I will speak, that I may be refreshed.. Job 32:20

Living Beyond Organic Mom

If You Care About What's In Your Food!

Simply Cooking

Life is difficult. But cooking is easy!

The Blog

The latest news on and the WordPress community.

%d bloggers like this: