Since I had a big salmon salad for lunch, it’s a cheese plate for dinner. Stilton blue cheese, Grand Cru, 4-year vintage cheddar, and triple cream French Brie with cashews, sliced apple, and red wine. Getting in good fats, fruit, protein, and resveratrol. What I love about cheese, besides obviously the yummy taste it brings to the palate? It is satiating. All it takes is a little taste of this or that, and your stomach is satisfied.