24 Jan


Yesterday I discussed alternative drink ideas for the Daniel Fast, and today I want to discuss smoothies.  Who can resist a smoothie?  That creamy, luscious, sweet concoction can be the start of a beautiful morning, and the finishing touch to a wonderful dinner.  For some, it can even be a meal replacement.  Let’s face it, smoothies are big business – and a lot of times what they are touting as “all-fruit” smoothies are in essence chock full of syrupy fruit and artificial ingredients and preservatives.  My daughter bought a “smoothie” from McDonald’s and did not finish it all, and to her surprise when she looked at the cup the next morning, her orange smoothie had disintegrated to a “green” liquid?  What?  Mmm….hmm…you get the picture 😦

With that said, that is why you are much better off making your own, and I am going to give you some basics on…

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Posted by on January 24, 2013 in Uncategorized


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