I woke up rested, refreshed, and so profoundly grateful this morning. I am in an unexplainable season of “flowing.” To best explain what I mean, I spent one quiet morning up on the mountain by the lake, enjoying the breathtaking views, letting God speak to me through nature. I noticed how the ripples of water … Continue reading “Seven Pillars of Health” Pillar 4: Exercise
This tastes just like Jesus, ”sweeter than the honey in the honeycomb.” Yes, that’s part of the edible honeycomb on the spoon. Delectable! Continue reading Wee Bee Raw Honey
Here I was strolling along, minding my own business, when I ran across the new love of my life. I was in Earthfare looking to buy my usual brand of honey when I saw “Wee Bee” raw honey. What caught my attention was first that it was in a glass jar (which I love), but … Continue reading Living well on “living foods”
Probiotic for feminine health. Can be found at most well stocked health food stores or vitamin shoppes in the refrigerated section. Continue reading Femdophilus. This is the stuff!
Ladies only… I could not talk about yogurt and its probiotic medicinal properties without talking about “her.” You know, the girl downstairs some of you all are ashamed to talk about, or embarrassed to look at (Lol!) Trust me, she is a beautiful part of God’s creation, and I love how the Songs of Solomon … Continue reading “Food is Medicine!” Yogurt – Feminine Health (Pt. 2)
Go ahead, look in your freezer. I bet a lot of you have a few dead body parts in there…a couple of ribs, a pack of thighs, a shoulder, and maybe a boston butt! Lol! I know this imagery is a little harsh, but when you think about it for what it is, we spend … Continue reading “Seven Pillars of Health” Pillar 3: Living Foods
I love, love, love lavender! A few drops in your bath, in your massage lotion, or added to water to spritz on your sheets, and you will sleep like a baby! I’m about to plant some in containers this weekend 🙂 Lavender Oil. Continue reading Lavender Oil